in
Tulum, Mexico
March 17 - 24, 2012
Join
Mary Ellen for a week of yoga,
fun and adventure in Mexico!
Enjoy
a week in beautiful Tulum at an incredible Boutique resort, right on our own
private beach.
This yoga 'vacation' is designed for you to relax and renew! There will be
plenty of free time for you to unwind and enjoy the beach. If you prefer a
more active vacation there will be lots of activities to choose from. Everything
is optional - this is YOUR time to enjoy!
Each day will begin with a Yin/Yang yoga class in our beach side, ocean view
yoga studio. Followed by breakfast and a morning to explore or relax as you
like. Then lunch and free time before our afternoon Slow Flow or Vinyasa yoga
class for all levels. Dinner is served ocean side and will have vegetarian,
fish or chicken options available (for lunch and dinner).
Optional Yoga Activities (no extra charge):
- 2 daily yoga classes for all levels with Mary Ellen
- 1 hour private lesson to work on your practice with Mary Ellen
- Yoga Nidra (the yogi sleep) on our first full day to unwind and settle into our vacation routine.
- Group meditation. Using various techniques to clear our minds and create a calming mental state
- How to set intentions... discussion and practice.
- Breathe
work.
Clearing the channels to be healthier and more open.
Optional Daytime Activities (extra charge):
- Tour the local Mayan ruins
- Walk to the local village
- Kite surf lessons
- Mexican cooking lesson with the resort's chef
- Kayaking just off our private beach
- Snorkeling/diving in the nearby reefs
- Have a massage, facial, or body wrap
- Enjoy the peace and quiet and the ocean breeze while reading your favorite book.
