All Classes are appropriate for all fitness levels.
Beginners and drop-ins are welcome.

HOT YOGA - A vigorous series of postures that challenges the whole body, balancing strength, flexibility and healing.

VINYASA - A flow style or yoga, incorporating breath and movement. This class moves faster with poses from our hot yoga classes for a more cardiovascular class. This class is in a heated room.

YIN YOGA -Targets the deeper connective tissue and compliments our other “yang” yoga styles. These floor postures are held longer for a deeper release. Not in a Hot room.

PRANAVAYU YOGA is a unique style of yoga which uses logical sequencing, skeletal positioning and meditative practices to increase your stength, range of motion and sense of centeredness. The style integrates flowing power yoga sequences with relaxation and meditative techniques to help you change your body and free your mind. Practiced in a Hot Room.

COMMUNITY CLASS
$5 CASH ONLY
Slow flow vinyasa class. A great opportunity to practice yoga at a discount! This class is in a warm room.

 

 

 

CLICK HERE To view our current class schedule,
which includes any updates, class changes and cancelations.

Classes are 90 minutes unless noted • Come to class with an empty stomach • Bring a large water, large towel and yoga mat • Dress to sweat • New students arrive 10 minutes early. Towels and mats available for rent - water and mats for sale. We do recommend you purchase your own yoga mat for your own personal hygiene.

DROP IN: Single Class/$15 • 5 Class Card/$70 • 10 Class Card/$130 • 20 Class Card/$250 • 30 Class Card/$375 (can be used as family card)

ALL MULTI CLASS CARDS EXPIRE IN 6 MONTHS FROM PURCHASE

1 Month Unlimited - $150 • 3 Month Unlimited- $375 • 1 Year Unlimited - $1200
We accept Cash, Checks, Visa and MasterCard.
A $10 minimum to all credit card charges.

Click here for Yoga Moves Gift Certificates!

IMPORTANT:

Classes on our regular schedule are not appropriate for children under 15. Please check our events page for special yoga classes to suit younger students.

All classes must be paid for prior to participation.
Please choose your membership carefully! All memberships have expiration dates. They can not be extended for vacation, travel, work or other personal events. To be considered for an extension due to medical reasons, please submit a letter with a doctor's note. Requests must be submitted before the expiration date of your membership.

Studio open 30 minutes before and after each class.
Changing rooms available - sorry, no showers at our studio.

New Students Information:

  1. No need to sign up in advance.
  2. Just arrive at least 10 minutes before your first class.
  3. We recommend Hot Yoga, Yin Yoga or the Community Class for your first class. But if your schedule doesn’t allow that, start with any class!
  4. Drink water through out the day to stay well hydrated.
  5. Bring a large towel, sticky yoga mat and water to class. We sell and/or rent all of these things as well.
  6. Dress to Sweat! No need for special clothing, just something comfortable - work out clothes.
  7. Our studio entrance is at the BACK OF THE BUILDING! Plenty of parking and our door - just drive around!

YOGA ETIQUETTE

Yoga is so much more than the poses that we do. It is a process of understanding and respecting yourself and those around us. We ask that you please be thoughtful and considerate by following these simple rules in the yoga room:
No cell phones • No gum • No shoes
When entering or exiting the room during class, please do so between postures.

Check out our special classes and workshops on our events page


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