Lori Russell Owner/teacher
Yoga Moves Renew, LLC yogamoves02180@gmail.com |
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Yoga & Energy Healing Practices
Click on the picture below⬇️
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Click on the picture below ⬇️
Fall 12 week Audio Meditation Series
begins the week of September 27 through the week of December 13. |
NEW STUDENT ~ INTRO OFFER
2 Weeks of Unlimited Yoga for $30
2 Weeks of Unlimited Yoga for $30
Yoga & Wellness at Yoga Moves
Refresh, Renew, Rejuvenate
ReikiReiki is a healing and relaxation practice that helps balance the mind, the body, and the spirit, calming our nervous system.
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Message TherapyAt Yoga Moves we have Licensed Therapeutic Massage Therapists, Who integrate several massage modalities including Pre and Perinatal Massage, Oncology Massage.
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Craniosacral Therapy
If your goal is to relieve body, mind & spirit of daily stress, relieve pain, encourage & promote healing (recovery from injury, and emotional pain) and improve body awareness
CST is for you! |
Wellness Workshops
At Yoga Moves we offer a variety of wellness workshops. Each workshop provides opportunities to explore your practice at a deeper level, receive advanced and in-depth instruction and experience unique healing modalities.
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Student Testimonial : I love the space at Yoga Moves. It is a peaceful, calm environment that I look forward to every Monday morning at 7:00 am. Our teacher Judy is wonderful. She introduces different meditation methods each week and explains how each practice can benefit our wellbeing. Since I am new to meditation, this has been a great way to learn more about it and incorporate it into my daily life. It has been a different experience each week. Some of the practices we have tried are visual meditation, metta (loving kindness) meditation, walking meditation, and benefactor meditation. This is such a nice way to begin my week. These sessions improve my quality of life by reducing stress, bringing kindness to my day, improving focus and clarity of thinking, and a positive overall outlook on life. - KM