Welcome
What Makes Yoga Moves Stand Out?
Our amazing community, our supportive and talented teachers and our beautiful space that invites you to create your own experience.
Whether you are looking for calm and compassionate, energetic and powerful!
We offer classes for everyone at every level in every body!
Beginners to teacher training we have it all at Yoga Moves.
Our amazing community, our supportive and talented teachers and our beautiful space that invites you to create your own experience.
Whether you are looking for calm and compassionate, energetic and powerful!
We offer classes for everyone at every level in every body!
Beginners to teacher training we have it all at Yoga Moves.
NEW STUDENT ~ INTRO OFFER
2 Weeks of Unlimited Yoga for $30
2 Weeks of Unlimited Yoga for $30
Pay as little as $9 per class ~ Ask us how!!!!
Floating through Transition
a 6 Week Series Starting on July 12
- Change your perspective
- Try something new
- Learn more about your own practice
- Achieve new goals
Join Bizzy Fridays at noon to explore the space between the poses.
Too often we determine the quality of our practice by our ability to get into a certain pose, let’s change that.
The Float Through Transitions series will focus on the way we move from pose to pose using breath and body to place ourselves on our mat. We will build strength in the muscles and around the joints we most frequently use in our transitions: our shoulders and hips.
As we build strength and awareness in our transitions we will be able to take time to try new approaches to moving through our practice and play around with unique poses.
All are Welcome!
email yogamoves02180@gmail.com for more information and to register today!
Qigong Workshop - A Walk in the Woods!
July & August Dates:
Sunday, July 21 & Saturday, July 27
Sunday, August 11, Saturday, August 24 & Sunday, August 25
pre-registraion required!
Find out how you can save 20% when you sign up for 3 or more sessions
(email yogamoves02180@gmail.com for details)
July & August Dates:
Sunday, July 21 & Saturday, July 27
Sunday, August 11, Saturday, August 24 & Sunday, August 25
pre-registraion required!
Find out how you can save 20% when you sign up for 3 or more sessions
(email yogamoves02180@gmail.com for details)
check out all our Summer workshops by clicking below
Yoga ClassesWe offer a wide variety of classes at Yoga Moves; something for everyone at any level, hot or not. We have classes for fitness, relaxation or a combination. Just the right one for you to chill, recover from an injury or get into shape.
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Wellness workshopsIn addition to our regular classes we offer a huge variety of workshops. Restorative Yoga, Meditation, Crystal Bowls, etc. As well as fun events.
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CRANIOSACRAL THERAPY
CranioSacral Therapy is a light touch modality that focuses on releasing restrictions in the dural tube (from the cranium to the sacrum) which effects the whole body. It also works with the fascia (the body's connective tissue) to release facial restrictions. This work encourages the body to heal itself by bringing it back into balance. |
