​We Did it Again!!!!
​Expertise
Best Yoga Studios 
in Boston 
2019
https://www.expertise.com/ma/boston/yoga-studios
🚨❄️Schedule updates due to inclement weather will be posted here and to our class schedule! Please check for Winter Weather Advisories and Snow Emergencies before you travel.

Welcome

NEW STUDENT ~ INTRO OFFER
2 Weeks of Unlimited Yoga for $30

Yoga Classes

We offer a wide variety of classes at Yoga Moves; something for everyone at any level, hot or not. We have classes for fitness, relaxation or a combination.  Just the right one for you to chill, recover from an injury or get into shape.

Wellness workshops​

In addition to our regular classes we offer a huge variety of workshops.  Restorative Yoga, Meditation, Crystal Bowls, etc.  As well as fun events.

Craniosacral Therapy

CranioSacral Therapy is a light touch modality that focuses on releasing restrictions in the dural tube (from the cranium to the sacrum) which effects the whole body. It also works with the fascia (the body's connective tissue) to release facial restrictions. This work encourages the body to heal itself by bringing it back into balance.
Student Testimonial : I love the space at Yoga Moves. It is a peaceful, calm environment that I look forward to every Monday morning at 7:00 am. Our teacher Judy is wonderful. She introduces different meditation methods each week and explains how each practice can benefit our wellbeing. Since I am new to meditation, this has been a great way to learn more about it and incorporate it into my daily life. It has been a different experience each week. Some of the practices we have tried are visual meditation, metta (loving kindness) meditation, walking meditation, and benefactor meditation. This is such a nice way to begin my week. These sessions improve my quality of life by reducing stress, bringing kindness to my day, improving focus and clarity of thinking, and a positive overall outlook on life. - KM