Welcome
We offer classes for everyone at every level in every body!
Beginners to teacher training we have it all at Yoga Moves.
INTRO OFFER
FOR YOUR FIRST VISIT TO YOGA MOVES
2 Weeks of Unlimited Yoga for $30
OCtober is Breast Cancer AWARENESS Month
KEEP A BREAST FIT 4 PREVENTION,
A NATIONAL MOVEMENT
TO RAISE AWARENESS ABOUT BREAST CANCER PREVENTION
THROUGH FITNESS AND WELLNESS.
Join us on
October 20 @ 4:30
with Lisa Jeffery
for an all levels Vinyasa flow
Sign up on line or through the Mindbody App.
All proceeds will go to FIT4Prevention
suggested donation of $20
A NATIONAL MOVEMENT
TO RAISE AWARENESS ABOUT BREAST CANCER PREVENTION
THROUGH FITNESS AND WELLNESS.
Join us on
October 20 @ 4:30
with Lisa Jeffery
for an all levels Vinyasa flow
Sign up on line or through the Mindbody App.
All proceeds will go to FIT4Prevention
suggested donation of $20
Yoga Classes
We offer a wide variety of classes at Yoga Moves; something for everyone at any level, hot or not. We have classes for fitness, relaxation or a combination. Just the right one for you to chill, recover from an injury or get into shape.
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Wellness workshops
In addition to our regular classes we offer a huge variety of workshops. Restorative Yoga, Meditation, Crystal Bowls, etc. As well as fun events.
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CRANIOSACRAL THERAPY
CranioSacral Therapy is a light touch modality that focuses on releasing restrictions in the dural tube (from the cranium to the sacrum) which effects the whole body. It also works with the fascia (the body's connective tissue) to release facial restrictions. This work encourages the body to heal itself by bringing it back into balance. |
