Welcome
We offer classes for everyone at every level in every body!
Beginners to teacher training we have it all at Yoga Moves.
|
Saturday, September 29, 2018 at 4:30 pm
Community Class to Benefit End The Backlog Join Arleigh for an all levels flow class END THE BACKLOG is a program of the Joyful Heart Foundation, a national non-profit organization founded by actress and activist Mariska Hargitay with the mission to transform society’s response to sexual assault, domestic violence, and child abuse, support survivors’ healing, and end this violence forever. suggested donation $20 |
Saturdays at 4:30
July 7th through September 22. Yoga Moves will host a Not Hot Community Benefit Class $5 for 12-18 yr.olds $10 for 18 and up We invite you to continue your support of the JL11 Fund and grow your yoga practice. |
Craniosacral Therapy
with Jan Tino
30 and 60 min. sessions available
CranioSacral Therapy is a light touch modality that focuses on releasing restrictions in the dural tube (from the cranium to the sacrum) which effects the whole body. It also works with the fascia (the body's connective tissue) to release facial restrictions. This work encourages the body to heal itself by bringing it back into balance.
Intro Offer
for Your first Visit to Yoga Moves:
2 Weeks of Unlimited Yoga for $30
Yoga Classes
We offer a wide variety of classes at Yoga Moves; something for everyone at any level, hot or not. We have classes for fitness, relaxation or a combination. Just the right one for you to chill, recover from an injury or get into shape.
|
Wellness workshops
In addition to our regular classes we offer a huge variety of workshops. Restorative Yoga, Meditation, Crystal Bowls, etc. As well as fun events.
|
Yoga Vacations & Weekend getaways
For a weekend, a week or 10 days we offer everything from a quick yoga weekend getaway to refresh you, or a week on a tropical beach to renew you.
Stay tuned for 2019 dates and destinations. |
