Welcome
Stay tuned for possible schedule changes due to winter weather watch. Changes to the schedule if necessary will be posted on our website and Mindbody.
We offer classes for everyone at every level in every body!
Beginners to teacher training we have it all at Yoga Moves.
INTRO OFFER
FOR YOUR FIRST VISIT TO YOGA MOVES
2 Weeks of Unlimited Yoga for $30
We have packages and specials available for every yogi!
New Class on the Schedule begining January 21
Mondays @ Noon
Is QiGong good for Everybody? Click below to view a video from The Omega Institute.
YOGA TEACHER TRAINING
Ananda Manyu (Joyful Spirit) Yoga
with Mary Ellen Goodsir
200 Hour Teacher Training
Boston, USA area
July, 2019
300 Hour Advanced Teacher Training
Boston, USA area
August 2019 - 2020
Yoga Classes
We offer a wide variety of classes at Yoga Moves; something for everyone at any level, hot or not. We have classes for fitness, relaxation or a combination. Just the right one for you to chill, recover from an injury or get into shape.
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Wellness workshops
In addition to our regular classes we offer a huge variety of workshops. Restorative Yoga, Meditation, Crystal Bowls, etc. As well as fun events.
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CRANIOSACRAL THERAPY
CranioSacral Therapy is a light touch modality that focuses on releasing restrictions in the dural tube (from the cranium to the sacrum) which effects the whole body. It also works with the fascia (the body's connective tissue) to release facial restrictions. This work encourages the body to heal itself by bringing it back into balance. |
