YOGA MOVES - YOGA & WELLNESS
335 Main St | Stoneham, MA
335 Main St | Stoneham, MA
Welcome!
Lightness & Luminosity Summer Audio Meditations
Brief Weekly Meditations June 21 through September 6
Each week beginning June 21 (Summer Solstice), you will receive a simple meditation to continue and sustain your meditation practice through the summer months.
Each week beginning June 21 (Summer Solstice), you will receive a simple meditation to continue and sustain your meditation practice through the summer months.
Monthly Reiki Circle
Returning this Fall
The Yoga Moves Reiki Circle is an opportunity to engage in community, conversation and healing sessions with fellow Reiki practitioners in a warm and supportive setting.(all proceeds from this night will go to JL11fund.org) Suggested Donation $25
The Yoga Moves Reiki Circle is an opportunity to engage in community, conversation and healing sessions with fellow Reiki practitioners in a warm and supportive setting.(all proceeds from this night will go to JL11fund.org) Suggested Donation $25
BOOK A WELLNESS SERVICE |
BOOK A CLASS
Live- Stream link can be found in your confirmation email. questions call Lori Russell 406-214-1362 |
Student Testimonial : I love the space at Yoga Moves. It is a peaceful, calm environment that I look forward to every Monday morning at 7:00 am. Our teacher Judy is wonderful. She introduces different meditation methods each week and explains how each practice can benefit our wellbeing. Since I am new to meditation, this has been a great way to learn more about it and incorporate it into my daily life. It has been a different experience each week. Some of the practices we have tried are visual meditation, metta (loving kindness) meditation, walking meditation, and benefactor meditation. This is such a nice way to begin my week. These sessions improve my quality of life by reducing stress, bringing kindness to my day, improving focus and clarity of thinking, and a positive overall outlook on life. - KM