YOGA MOVES - YOGA & WELLNESS
335 Main St | Stoneham, MA
335 Main St | Stoneham, MA
NEW STUDENT ~ INTRO OFFER
2 Weeks of Unlimited Yoga for $30
2 Weeks of Unlimited Yoga for $30
Welcome!
If you need to cancel a class, up to 1 hour of the start, it will be credited to your account.
Late cancel may be subject to a late fee. NO Show class credit is forfeited.
Please feel free to reach out to Lori Russell at 406-214-1362 if you need assistance
Late cancel may be subject to a late fee. NO Show class credit is forfeited.
Please feel free to reach out to Lori Russell at 406-214-1362 if you need assistance
BOOK A WELLNESS SERVICE |
Student Testimonial : I love the space at Yoga Moves. It is a peaceful, calm environment that I look forward to every Monday morning at 7:00 am. Our teacher Judy is wonderful. She introduces different meditation methods each week and explains how each practice can benefit our wellbeing. Since I am new to meditation, this has been a great way to learn more about it and incorporate it into my daily life. It has been a different experience each week. Some of the practices we have tried are visual meditation, metta (loving kindness) meditation, walking meditation, and benefactor meditation. This is such a nice way to begin my week. These sessions improve my quality of life by reducing stress, bringing kindness to my day, improving focus and clarity of thinking, and a positive overall outlook on life. - KM