335 Main St, Suite 203, Stoneham, MA/ 781-438-4111 /yogamoves02180@gmail.com
Yoga Moves Workshops
Workshop Policy: All Workshops are 100% Non-Refundable, but 100% Transferable to another individual for the same event only. No refunds or credits, this policy is firm.
Youth Yoga Program for Students 8 - 10 years old | 6 week series
with Shannon Fitzgerald
Sundays 4:00 - 5:00 pm | beginning October 4th
Come step into a fun, interactive rhythmic youth yoga session. This class is geared to touch on many aspects of holistic health as well as social and emotional wellness. Students will gain greater self confidence as they learn body awareness and the self empowering and stress reducing techniques of mindful breathing and yoga.
$75
with Shannon Fitzgerald
Sundays 4:00 - 5:00 pm | beginning October 4th
Come step into a fun, interactive rhythmic youth yoga session. This class is geared to touch on many aspects of holistic health as well as social and emotional wellness. Students will gain greater self confidence as they learn body awareness and the self empowering and stress reducing techniques of mindful breathing and yoga.
$75
Youth Yoga Program for High School | 6 week series
with Shannon Fitzgerald
Sunday 5:15 pm - :615 pm | beginning September 27th
Teen yoga is a powerful tool in mind, body and emotional empowerment. Teens will learn the physical nurturing benefits of yoga along with mediation and breath tools they can take off the mat. This 6 week series will integrate self esteem and awareness while having fun!
$75
with Shannon Fitzgerald
Sunday 5:15 pm - :615 pm | beginning September 27th
Teen yoga is a powerful tool in mind, body and emotional empowerment. Teens will learn the physical nurturing benefits of yoga along with mediation and breath tools they can take off the mat. This 6 week series will integrate self esteem and awareness while having fun!
$75
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Sunday, October 4 | 7 -8 pm
Vibrating Possibilities into Your Life with Laura Hackel in-studio (space limited to 8 participants) Possibilities. You enter this life with so many of them. But then, somewhere along the way, you seem to have fewer and fewer of them. Your life can feel like a well-worn track. Where did all the possibilities go? They still exist, but beliefs, ideas, and patterns acquired over a lifetime tend to bury them. Crystal Bowl Healings work to quickly shift your vibrational energy field and release whatever is limiting you; Whether it's a belief that you have enough and it would be selfish to want more, or that you don't deserve to have what you want in life. $28 member | $35 non-members |
Sunday, October 4 | 7 -8 pm
Vibrating Possibilities into Your Life with Laura Hackel live-stream (space unlimited) The crystal bowls are for you if you are:
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Friday, October 16 | 6-8pm
Chakra Balancing for Optimal Health with Pat Bateson in-studio (space limited to 8 participants) Are you interested in learning about your chakras? What they are and how they affect your well being. With a beautiful meditation, sound, crystals, essential oils and more, you will be shown how to balance and strengthen your own energy centers for optimal mind/body/spirit health. $50 non-member $40 member |
Friday, October 16 | 6-8pm
Chakra Balancing for Optimal Health with Pat Bateson live-stream (space unlimited) $50 non-member $40 member |
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Workshop Policy: All Workshops are 100% Non-Refundable, but 100% Transferable to another individual for the same event only. No refunds or credits, this policy is firm.